In a world where “oversharing” might seem normal, it’s important to think about our digital footprints – the things we leave behind online. In this video, you’ll hear what other teens have to say about sharing on social media, and you can think critically about the decisions you’re making any time you post something online.

It’s easier than ever to share photos digitally, but the stakes have never been higher for young people. Most teens aren’t ready for the risks that come with sexting and self-disclosure in their relationships. In this video, you’ll hear real teenagers give honest opinions about their experiences with sexting, and viewers can think critically about how they might act, or react, in similar situations.

This animation explores the topic of consent using a cup of tea – just to make it clear.

Love may drive us wild, taking us on highs and lows. Without being taught the “how” on how to navigate love, we can inadvertently act out dysfunctional patterns in our relationships. Even the truest kind of love can turn toxic if we’re not careful. Hear about the differences between healthy and unhealthy love in this video.

Learn about the changes that happen within your body when you stop smoking.

This video explains the bottom-up approach to therapy and the repair of early trauma by recovering and repairing each part of a child’s brain in a specific, phased and effective order.

If your child is having suicidal thoughts and is in immediate danger, call 000. In this video created by Mayo clinic, teens describe common signs to look for and suggestions on what to say to keep your child safe.

This video provides the tools to support young people to have safe and respectful online relationships and what to do if things go wrong. It’s designed for parents and carers of young people aged 11 to 18 years old.

This video by the eSafetyCommissioner explains how to support a young person’s mental well-being when using social media and apps. It’s designed for parents and carers of young people aged 10 to 18 years old.

Gain a deeper understanding of the behaviours and motivations of young people and uncover valuable perspectives for navigating this pivotal stage of life.

Maggie Dent describes what’s going on in the adolescent brain and why changes in the brain impact the journey from childhood to adulthood.

A young person talks about how drugs and alcohol influence teens and shares her own insight and experiences.

Struggle with HSC stress management? The worst thing you can do is leave your work for later! In this video, Rowan from Art of Smart explains 2 awesome strategies for planning ahead and reducing your HSC stress levels.

This animation explores the effects of bullying.

Hear some useful coping techniques from a young person who self-harmed for around 7 years.

This talk explores the important issue of self-harm. Focusing on teens and the difficulties they endure both individually and when someone they love self-harms, this talk offers insights and support.

Being angry is normal and sometimes it can motivate you to do better. In other situations, it can be harmful. Steven ‘Bajo’ O’Donnell from ABC’s Good Game SP along with footballer Dan Jackson and other young men, talk about situations that make them angry, what the warning signs of anger look like and how it can affect our day-to-day lives.

Anger is a natural emotional response to perceived threats, triggering a fight-or-flight reaction that prepares the body for action by increasing heart rate and releasing stress hormones. While essential for survival, unmanaged anger can impair decision-making and lead to destructive behaviours and conflicts. Learn about the science behind anger.

There are different types of ADHD: inattentive, hyperactive/impulsive, and combined. ADHD impacts kids, teenagers, and adults but is treatable with the help of professionals.

Obsessive Compulsive Disorder (OCD) is a mental disorder that often involves intrusive thoughts, anxiety, and ritualisation. While millions suffer from OCD, the disease is often misunderstood and misrepresented. 14-year-old Allison is an OCD sufferer who shares her personal struggles in hopes of destigmatising the illness and creating a support community for others affected by OCD.

From Years 3 to 8, Jonas Kolker dealt with severe anxiety attacks that were triggered by his school environment. He had to learn techniques and strategies to help him manage and control his ideas as he progressed through school. Through his experiences, Jonas has learned about the workings of the brain, as well as the common fears we all have to deal with every day.

Learn 26 ideas, strategies and techniques to help you to cope better if you are experiencing stresses and pressures that feel overwhelming.

While anxiety is a common reaction to certain situations, this video shares the symptoms and types of anxiety and how it can become a problem.

Millions of people around the world live with depression. At its worst, it can be a frightening, debilitating condition. However, depression is largely preventable and treatable. Recognising depression and seeking help is the first and most critical step towards recovery. Learn more in this video.